Sarah Herse App
Push your strength & build curves
Learn the power of lifting
See a change in your body while training every muscle group.
Beginner & Intermediate/advanced gym programs
Ab Circuits
Band Workouts
Booty Builder
PLUS, new workouts every week!
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Easy-to-follow videos
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram
Bonus benefits, just for you
Unlimited access to 150+ trainers
Hundreds of programs
Thousands of workouts
Nutrition and wellness guides
New workouts every day!
Meet Sarah Herse
I am a lover of all things fitness. As a pro-bodybuilder, powerlifter & crossfitter, I don’t believe you have to choose between strength & aesthetics. I believe you can lift heavy, feel strong, and look hot while doing it. Before I discovered the magic of lifting, I wasted a lot of years trying different fitness classes & never got results. Once I truly gave in to the power of lifting, I fell in love. I not only fell in love with what my body looked like but also what it could do. My goal is for you to fall in love with yourself as well! Let's get to work.
